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Courses for
Resilience - Connection- Change

For more...

Asking clearly for what you need

Setting healthy boundaries

Dealing with difficult thoughts and emotions

Choosing what really matters to you

Share warmly with people who are important

Open reconnection when things get intense

Refinding Play together

Welcome

Here you will find practical training to help you deal better with yourself and others.

Especially at the moments when it really matters.

​

They help you improve your communication , better understand your emotions and build stronger relationships.

 

Because often we can do things, until it suddenly becomes too difficult or too triggering.

Then fear, jealousy, insecurity or discouragement stand in the way.

 

Here we move beyond the initial tips and into the real work.

Here we go, practice, try out.

 

Together with others who understand how difficult that can be.

 

So welcome, feel free to look around. And feel free to join in.

 

 

lectures and groupcourses

All courses take place 'in real life',

because this remains the best way to share, learn, trust and grow.

“This is the Olympic discipline of love.”
"This course is not a poly factory to make everyone become polyamorous,

It's a place to think about what kind of relationship suits you best."


Curious about "Polyamory for Beginners" in the news? Click on the logos to be redirected to the articles.

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What can you expect

Don't push your weaknesses. Play with your strenghts.

Well thought-out structure and exercises, based on research and theoretical background.

Humor, playfulness and empathy

A new way of looking at what you are struggling with, and tools to deal with it differently.

You choose what you share
and how much you put into it: what you put into it determines what you get out of it.

Confidentiality.
Each participant only shares their own experiences with the outside world, not the stories of others.

Attention to 'what next' afterwards: how do you ensure that you can continue to work on what you have learned?

Ervaringen van deelnemers
Ervaringen van deelnemers

J. V., Leuven

Ik ben blij dat ik mij ingeschreven heb, en elke keer aanwezig was. De stijl waarop deze cursus begeleid wordt, is er prettig door de vele voorbeelden en de realistiche benadering.
(over Polyamorie voor beginners).

Contact information
Do you have a question? E-mail me on psy.hilde.christiaens @gmail.com

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​Ondernemingsnummer.: 0845.739.733

Psychologennummer: 832111220

Leuven region. On request on relocation.

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